Types of Spinal Injuries

Types of Spinal Injuries

Spinal injuries are common and mostly happen due to tragic falls and accidents. Spinal injuries can occur in any part of the spine, and the symptoms experienced usually depend on the area of the spine affected. This blog post highlights the essential things to know...
Chronic Pain and Sleep

Chronic Pain and Sleep

Chronic pain is a severe condition that affects millions of people around the world. It is difficult to get through life with chronic pain, and it can be even more complicated when sleep is impacted. People with chronic pain often experience reduced quality of life...
Yoga for Chronic Pain

Yoga for Chronic Pain

Millions of people live with chronic pain. It can be debilitating and makes everyday life hard. It is not just about the discomfort—it is about the impact on quality of life, anxiety levels, and overall well-being. It can be challenging to get through the day and even...