Causes and Treatments of Scoliosis

Causes and Treatments of Scoliosis

Scoliosis is the curving or rotating of a spine that makes the spine look like an S or a C. As they are attached to the spine, this also causes the ribcage to be out of position, causing pain and discomfort. This primarily results in a rib hump which is noticeable as...
Importance of a Good Posture

Importance of a Good Posture

Around 65 million Americans report experiencing chronic back pain. Unsurprisingly, many of those cases root from bad posture – improper body alignment during standing, sitting, or even lying. Hence, mastering a good posture is vital to eliminate painful aches...